Green Lotus Massage

  Sports massage is a specialized form of massage therapy designed to address the unique needs of athletes or active individuals. It focuses on preventing and treating injuries, improving flexibility, enhancing athletic performance, and speeding up recovery after physical activity. Sports massage combines techniques from Swedish massage, deep tissue, and other modalities to target muscle groups that are commonly overused or under stress due to physical activity. During a sports massage, the therapist may use a variety of techniques, including kneading, friction, stretching, and compression. These techniques help break down muscle adhesions (knots), improve circulation, and promote the release of tension in key muscle groups. Sports massage can be customized to focus on areas that are particularly tight or fatigued, such as the legs, back, shoulders, and neck. This type of massage is especially beneficial for athletes before, during, or after intense physical activity. A pre-event s...

A **4-hands massage** is a luxurious and deeply relaxing treatment where two therapists work in tandem to provide a synchronized massage. Using coordinated movements, they deliver a seamless flow of strokes, combining techniques like Swedish, deep tissue, and acupressure to target muscle tension and promote relaxation.  The experience is designed to balance your body and mind, as the simultaneous touch from two therapists overwhelms the senses, allowing you to release stress and tension more effectively than a traditional single-therapist session. The rhythm and harmony between the therapists enhance the feeling of relaxation and provide a deeper sense of well-being.  This type of massage can focus on specific areas, such as the back, neck, or shoulders, or be a full-body treatment, depending on your needs. The use of synchronized pressure also helps to improve circulation, reduce muscle stiffness, and alleviate chronic pain.  In addition to physical benefits, a 4-hands m...

 A deep tissue massage is a therapeutic technique designed to target the deeper layers of muscle and connective tissue. It uses slower strokes and more intense pressure compared to traditional massage styles, focusing on areas of chronic tension or muscle stiffness. The therapist applies firm pressure to relieve muscle knots (also known as adhesions) and to break down the tension that may have built up over time due to stress, poor posture, or physical activity. This type of massage is particularly effective for treating muscle pain, stiffness, and injuries, and it can help improve flexibility, circulation, and overall movement. The deep pressure helps to stimulate blood flow, which accelerates the healing process of damaged tissues and reduces inflammation.  While deep tissue massage can sometimes feel intense, it is generally safe and beneficial when performed by a skilled therapist. Clients may experience some soreness after the session, similar to the feeling of post-worko...