Green Lotus Massage

A couples massage is a shared therapeutic experience designed for two people to enjoy simultaneous massages in the same room. This type of massage creates a relaxing and intimate atmosphere, allowing partners, friends, or family members to unwind together while receiving professional treatment. During a couples massage, each person is attended to by a skilled therapist, who tailors the session to their individual preferences and needs. Various techniques, such as Swedish, deep tissue, or aromatherapy, can be incorporated, ensuring both clients receive a personalized experience. The primary benefits of a couples massage include enhanced relaxation, improved emotional connection, and stress relief. Sharing this experience can strengthen bonds and foster a sense of intimacy, making it a popular choice for anniversaries, special occasions, or simply a way to spend quality time together. The environment is typically soothing, with dim lighting, calming music, and aromatic scents to promote ...

  A good sports massage before a competition can relax your muscles, increase flexibility and improve your performance.   Particular sports massage methods are applied depending on the recipient’s sport of choice, focusing on body components used and stressed from sports’ repeat destructive actions. SERVICES: 💪Deep tissue 🇸🇪Swedish 👐Shiatsu 🦵Sports 🪨Hot Stones  💆‍♀️💆Couples 🤲🤲4 Hand Massage It increases tissue flexibility and muscle relaxation, improves range of motion, relieves trigger points, as well as reduces adhesions. Combined, these benefits of massage help the athlete remain active, optimize his or her training, and maximize performance. This helps athletes maintain overall muscle health by identifying areas of tension and addressing them before an injury occurs. Sports massage improves your blood circulation. Increased blood flow nourishes and helps repair the muscles and tissues which are damaged as a result of heavy training. This leads...

  A hot stone massage is a therapeutic treatment that combines the benefits of traditional massage with the soothing warmth of heated stones. During the session, smooth, flat basalt stones, heated to a comfortable temperature, are placed on specific points of the body to help relax muscles, improve circulation, and promote overall relaxation. The therapist typically begins by applying oil to the skin to allow for smooth gliding movements. They then use the heated stones as extensions of their hands, applying gentle pressure and kneading to alleviate tension. The warmth from the stones penetrates deeply into the muscles, enhancing relaxation and allowing for deeper tissue work without discomfort. The treatment can help relieve muscle stiffness, reduce stress, and improve flexibility. Additionally, the heat can help increase blood flow, aiding in the recovery of injuries and promoting healing. Hot stone massage is often customized to meet individual needs, incorporating various techn...

  Sports massage is a specialized form of massage therapy designed to enhance athletic performance, aid in recovery, and prevent injuries. It targets specific muscle groups and utilizes techniques tailored to the needs of athletes, regardless of their sport or level of experience. Typically performed before, during, or after athletic events, sports massage helps prepare the body for physical activity by warming up muscles and increasing circulation. This pre-event massage focuses on stimulating and energizing muscles, enhancing flexibility, and improving overall performance. During events, massage can alleviate fatigue and reduce muscle tension, allowing athletes to maintain peak performance. Post-event, it aids in recovery by promoting blood flow, reducing soreness, and helping to clear metabolic waste products from the muscles. Techniques commonly used in sports massage include effleurage (long, sweeping strokes), petrissage (kneading), friction, and stretching. Therapists may al...